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Trainer Troy 

Leading others into health and wellness since 2002

"I understand that service is to one person at a time and that each person has unique goals and dreams that are of paramount importance to him or her. So...thank you. Thank you for believing in me and trusting in me. I won't let you down. I want you to realize your potential and live the life you deserve." Troy

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Troy's Story

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He is certified through the Yoga Alliance as a 500 Hour Experienced Registered Yoga Teacher holds many certifications in physical fitness and was a personal trainer for a decade. With 12 yoga certifications and trainings, teaching yoga since 2004 and meditating since 1994 Troy infuses his teachings with anatomical alignment and safety. In 2011 he created the  Safe Yoga School Yoga Teacher Training and leads private one on one and small group trainings in meditation and yoga. Troy has helped thousands of students in yoga and meditation. He is available for speaking engagements and 

private sessions and can be reached at www.trainertroy.com

He was the founder of ‘Sun Salute Yoga Studio’ winner of Best Yoga Studio of Dana Point four years, 

Safe Yoga School Yoga Teacher Training’.  Shanti Troy is certified by Yogi Amrit Desai, 

Core Power Yoga, Yoga Fit, AFAA. He has been teaching yoga for  since 2002 and has studied meditation since 1994 starting with local Orlando teacher Diane Ross.   He is a published article contributor and author of 'The Why of Yoga' Amazon and Kindle.

He speaks and teaches and is a leader of yoga retreats internationally. 

His Total Engagement Concept™ system is a natural optimization of all systems of our being technique. It combines the deeper understandings of Yoga philosophy with Personal Training techniques and Yogic 

postures, martial arts concepts and movements, mental understanding of Yoga Nidra therapy 

unblocking the mind, and a detailed approach to structural alignment. 

Troy’s skill at utilizing the posture as a total engagement of our being, and his ability of relating 

the connection between our physical, mental and inner bodies, leads students to a deeper state of being through techniques he learned that have been handed down from masters from India and Asia.

 Orlando Florida  Tel: (407) 285 8719

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© 2019 Safe Yoga School Trainertroy.com is dedicated to providing you with the knowledge and resources you need to practice yoga safely and effectively. Our team of experts is committed to helping you achieve your fitness goals and prevent injuries. Whether you're a beginner or an experienced practitioner, we have the tips and techniques to enhance your yoga practice. Explore our website to learn more about proper alignment, injury prevention, and modification techniques. Start your journey to a safe and fulfilling yoga practice with Trainertroy.com today

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