top of page
18228949993218453.webp
safe yoga school yoga teacher training 200 hour

Everyone deserves a secure and comfortable experience in yoga, personal training, meditation, and their pursuit of wellness. My commitment is to develop and implement safe methods, train instructors with a focus on safety, and collaborate with students to ensure a positive and secure journey on their path to health. Join me to acquire and practice safe techniques that will propel your health forward. Have you ever felt uneasy in a group class? Whether you're beginning yoga, personal training, exercise, exploring a new dietary approach, or embracing mindfulness practices, stepping into an unfamiliar space can be daunting.

Start your journey here with me, where I guarantee a safe and supportive environment!​

#safety #trainertroy #safeyogaschool

Since 2004
  • #Yoga 

  • #Personal Training

  • #Assisted Stretching

  • #Nutrition

  • #Meditation

  • #Author

  • #Owner Safe Yoga School

Yoga alliance 300 hour yoga teacher training
Troy Cox

Welcome to Trainer Troy's Site

Empowering Wellness Journeys

Expert Guidance Always

Dedicated to enhancing your well-being, Trainertroy.com is your trusted partner in achieving optimal health. Our team is committed to providing personalized training and yoga sessions tailored to your unique needs. With a focus on safety and effectiveness, we prioritize your journey to a healthier lifestyle. Safely leading others to health and wellness since 2004, we combine expertise with passion to support you every step of the way. Discover the transformative power of our comprehensive approach and unlock your full potential today.

Cretan Malia Park.jpg
SP4_0338_edited.jpg

"I highly recommend taking Troy's 200 hour yoga teacher training program.  This program is for people who want to learn about teaching yoga as well as learning about yourself.  You will leave feeling prepared to teach classes. You will learn how to use your voice, your body and your mind in ways you did not know were possible.  The growth that I experienced I take with me and use on a daily basis. I am forever grateful to Troy and thank him for introducing me to yoga and teaching me the beginning of a lifelong journey."

​

Samantha Levinson, DPT 

BackgroundEraser_20241130_101448363.jpg

"Troy always ensures his students are safe as he guides you through the practice.  The best part is his course can work with anybody's schedule and he is ver flexible!  Not only have I found the perfect teacher but I have made a life long friend.!"  

Kate 'Kate The Great' Hunt

Kate and I_edited.jpg

 Orlando Florida  Tel: (407) 285 8719

  • Facebook
  • Twitter
  • YouTube
  • Instagram

Empowering all levels of yoga practitioners with expert guidance on safe alignment, injury prevention, and personalized modifications. Discover comprehensive resources for yoga safety, personal training, and wellness at TrainerTroy.com

© 2011 Safe Yoga School Trainertroy.com is dedicated to providing you with the knowledge and resources you need to practice yoga safely and effectively. Our team of experts is committed to helping you achieve your fitness goals and prevent injuries. Whether you're a beginner or an experienced practitioner, we have the tips and techniques to enhance your yoga practice. Explore our website to learn more about proper alignment, injury prevention, and modification techniques. Start your journey to a safe and fulfilling yoga practice with Trainertroy.com today

bottom of page